Déjà vu: The Strange Feeling of Familiarity with the Unknown!!

Have you ever experienced Déjà vu? Déjà vu is a phenomenon that most people have experienced at least once in their lifetime. It's that feeling of familiarity or having experienced something before, even though you know that it's your first time encountering it. This eerie or strange sensation has fascinated people for centuries, leading to countless theories and explanations.
The word "Déjà vu" itself comes from the French language and translates to "Already seen," which accurately describes the feeling of familiarity that one experiences. It's a sensation that can be both fascinating and unsettling at the same time, leaving people to wonder what causes it and if it has any deeper meaning. 

Origin:

The term Déjà vu was coined by French scientist Émile Boirac, in 1876, in his book The Future of Psychology. Although several scientists attempted to come up with other equivalent or explanatory terms, “Déjà vu” has remained the most used. Swiss psychologist Arthur Funkhouser classified the Déjà vu phenomenon into three categories: Déjà vécu (already lived), Déjà senti (already felt), and Déjà visité (already visited), all involving a sudden feeling that the person has experienced the current moment before.

Neuroscientific Explanation:

It's challenging to research Déjà vu. It is difficult to duplicate in a lab environment since it happens randomly. Therefore, the majority of research is being done using theories. For instance, according to Jordan Gaines Lewis, PhD, a postdoctoral researcher and scientific journalist, the phenomenon is thought to be caused by a brain malfunction.

In order to construct a complete picture of your surroundings, your brain constantly processes information, and occasionally, that image isn't correct. Your sensory input and memory recall output collide, leaving you with the impression that you have previously stood in that location. This idea, nevertheless, has a weakness in that not all Déjà vu experiences are based on real past experiences.

An additional theory is that these events include a communication between the long-term and short-term memory regions of the brain. In this flaw, short-term memory leaks into long-term memory, giving the impression that you are recalling something from the past while, in fact, you are remembering something from the present.

There are several different explanations for how your brain might trip circuits, causing Déjà vu: When your brain tries to absorb information, Déjà vu may be a timing issue. It's also possible that disruptions in the medial temporal lobe, which controls episodic and spatial memory, are to blame.Although research on epileptic individuals has led to some advances, nothing to yet is definitive.

Parallel Universes Theory:

The theory is predicated on the idea that an endless number of other universes coexist with our own but are unknown to us.

Depending on how you interpret the idea, there may be an unlimited number of you roaming around carrying out either entirely distinct or identical tasks. Consider a radio. Due to the varied frequencies and levels at which they function, you can only listen to one frequency at time. This theory's proponents think that parallel universes may operate similarly.

These universes may be all around us, vibrating at various frequencies, but we are not aware of them. However, it is possible that for a brief amount of time, two frequencies may be "in phase," providing brief interactions across universes.

Supporters of the theory believe that Déjà vu may occur when universes are in sync for a short moment. While infinite universes may exist, they have a slight difference that makes them unique.

The Past lives theory:

According to the the theory of past lives, Déjà vu is said to be a recollection from a previous existence. According to hypnotist Eli Bliliuos of the NYC Hypnosis Centre, "from a spiritual perspective, Déjà vu happens when we unconsciously find a person or place familiar due to a past life experience." "A former life experience is frequently to blame when we feel like we know someone we've just met or feel at home in a place we're visiting for the first time. This occurs on an unconscious level, where all of our memories, including experiences from prior lives, are preserved.

However, there are several anecdotal success stories of people who claim that previous life regression treatment helped them to have more intense Déjà vu experiences. However, there is no study to support this hypothesis (and the American Psychological Association does not see it as credible). Even as a therapeutic technique, some people seek for this therapy.

Personal Anecdotes:

Many people have experienced Déjà vu at least once in their lives, and some experience it more frequently than others. I myself have experienced Déjà vu a few times, and it's always an uncanny feeling. Once, while traveling to a new city, I felt like I had been there before, even though I knew it was my first time visiting. It was a strange but fascinating experience that left me wondering about the nature of consciousness and memory.

Practical Advice:

If you're someone who experiences Déjà vu frequently and finds it unsettling, there are a few things you can try to reduce its occurrence. Mindfulness practices, like Meditation and Yoga, can help you become more aware of the present moment and reduce the feelings of confusion and familiarity that lead to déjà vu. Cognitive-behavioral therapy can also be helpful in reducing anxiety and stress, which can trigger déjà vu.

Conclusion: 

Déjà vu remains a mysterious phenomenon that has fascinated people for centuries. While science has made progress in understanding its neuroscientific causes, there is still much we don't know about this strange sensation. From theories about parallel universes to the possibility of past life experiences, the origins of Déjà vu continue to spark curiosity and intrigue. For those who experience it frequently and find it unsettling, mindfulness practices and cognitive-behavioral therapy may offer some relief. Ultimately, the study of Déjà vu reminds us of the mysteries that still exist in the workings of the human brain and the complexity of our consciousness.

Sources:

https://www.wellandgood.com/deja-vu-meaning/

https://medium.com/predict/how-parallel-universes-may-explain-d%C3%A9j%C3%A0-vu-a54274d7a9d6

https://askgramps.org/deja-vu-related-pre-existence/

Suryanamaskar: The Ultimate Yoga Sequence for Total Body Wellness!!

The Sun has been a symbol of power and divinity in various cultures throughout history. In Ancient times, Lord Rama himself was advised to worship the Sun god to achieve victory. The term SuryaNamaskar stems from Sanskrit, where “Surya” refers to the Sun and “Namaskar” means “greeting” or “salutation”. Surya Namaskar is a combination of religious, mental, and physical exercises, that also combine asana, pranayama, meditation, and mantra to make it complete Sadhana. Today, the practice of Surya Namaskar has become an essential part of yoga, not only as a physical exercise but also as a spiritual practice. Surya Namaskar, also known as Sun Salutation, has immense potential in maintaining physical and mental health.

Origin:

The origins of Surya Namaskar can be traced back to India's ancient physical training practices, such as Danda exercises, which were used by wrestlers and martial artists. However, it was not originally considered a part of traditional yoga. Instead, the modern form of Surya Namaskar was developed in the 1920s by the King of Aundh, the Late Shrimant Balasaheb Pant Pratinidhi. Later, Sri K V Iyer and Sri Krishnamacharya also contributed to the development of Surya Namaskar.

Surya Namaskar combines physical exercises with yoga, creating a unique practice that has become a precursor to modern-day physical exercises. The practice's basis is said to be the Danda exercises explained in the ancient Indian text Vyayama Dipika, and it has similarities to the push-ups used for bodybuilding in Western countries.

The practice has undergone several modifications throughout history, and today it is an integral part of many yoga practices worldwide. The simplicity of the practice has allowed for the incorporation of simplified versions by other schools of yoga, such as the Swami Sivananda Yoga Vedanta Center, Bihar School of Yoga (BSY), and Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA).

12 Dynamic Postures To do in Suryanamaskar:

Suryanamaskar, also known as Sun Salutation, is a set of twelve dynamic postures performed in a sequence. Each step is coordinated with a specific breathing pattern. The twelve steps of Suryanamaskar in the BSY tradition are as follows:

1)Pranamasana (Prayer pose) - Stand at the edge of your mat with your feet together and palms joined in prayer position.

2)Hastauttanasana (Raised arms pose) - Inhale and raise your arms above your head, bending backward slightly from the waist.

3)Hasta Padasana (Hand to foot pose) - Exhale and bend forward from the waist, keeping your spine straight, and touch your hands to the floor beside your feet.

4)Ashwa Sanchalanasana (Equestrian pose) - Inhale, step back your right leg, place your knee on the floor, and look up.

5)Dandasana (Stick pose) - Hold your breath and bring your left leg back to stretch your body in a straight line, like a plank pose.

6)Ashtanga Namaskara (Salute with eight parts) - Exhale and lower your knees, chest, and forehead to the floor, keeping your hips up and toes tucked in.

7)Bhujangasana (Cobra pose) - Inhale and lift your head, chest, and shoulders off the floor, keeping your elbows close to your body.

8)Parvatasana (Mountain pose) - Exhale and lift your hips up, straightening your arms and legs, forming an inverted V shape with your body.

9)Ashwa Sanchalanasana (Equestrian pose) - Inhale and step your right foot forward, placing it between your hands, and look up.

10)Hasta Padasana (Hand to foot pose) - Exhale and bring your left foot forward, touching your hands to the floor beside your feet.

11)Hastauttanasana (Raised arms pose) - Inhale and slowly raise your arms above your head, bending backward slightly from the waist.

12)Pranamasana (Prayer pose) - Exhale and bring your palms together in the prayer position.

These twelve steps constitute half a round of Suryanamaskar. To complete one round, the same sequence is repeated with the opposite side of the body in Ashwasanchalanasana (step 4). The dynamic postures in Suryanamaskar are designed to help improve lung capacity and breathing patterns.

BeejMantras:

In addition to the physical postures and breathing patterns, Suryanamaskar also involves the chanting of mantras. The twelve steps of Suryanamaskar are associated with the twelve names of the sun, and practitioners chant these names while performing the postures. The twelve names are:

1)Om Mitraya Namaha

2)Om Ravaye Namaha

3)Om Suryaya Namaha

4)Om Bhanave Namaha

5)Om Khagaya Namaha

6)Om Pushne Namaha

7)Om Hiranyagarbhaya Namaha

8)Om Marichaye Namaha

9)Om Adityaya Namaha

10)Om Savitre Namaha

11)Om Arkaya Namaha

12)Om Bhaskaraya Namaha

In addition to these names, practitioners may also use Beeja mantras during fast Suryanamaskar, where chanting the twelve names may be difficult. Beeja mantras are seed sounds that have a powerful vibrational effect on the body and mind. They are not associated with any particular meaning but are believed to generate energy and facilitate a deeper connection with the divine. The Beeja mantras associated with Suryanamaskar are chanted four times each during the performance of one complete round of Suryanamaskar.

Benefits:

Suryanamaskar provides various physical and physiological benefits to the human body. The dynamic movements involved in each step of Suryanamaskar contract and expand muscles alternatively, which tones up joints and improves blood circulation. This practice also stimulates internal organs, including the stomach and other abdominal organs, which improves peristalsis of the intestines, massages, tones up kidneys, and helps the body eliminate toxins through increased perspiration. Additionally, Suryanamaskar enhances the efficiency of the immune system and improves the mobility of almost all the joints in the body, thus improving physical fitness and muscle strength, and endurance.

Suryanamaskar is also recommended as a practice to improve cardio-respiratory efficiency for both healthy individuals and cardiac patients. It has been shown to decrease or alter various associated physiological parameters such as heart rate, body fat, cholesterol, triglycerides, and LDL levels. Suryanamaskar is also considered an optimal stress activity on the cardiorespiratory system and can lead to an energy expenditure of up to 230 kcals in a 30-minute session. However, energy expenditure can vary based on age, weight, pace, and deep breathing. Therefore, the regular practice of Suryanamaskar can provide numerous physical and physiological benefits for overall health and well-being. 

Regular practice of Suryanamaskar stimulates and massages the endocrine glands, activating the Chakras and nadis. This is reported to improve the functioning of all glands, including the pituitary and adrenal glands responsible for neuroendocrine feedback. One study showed that yogic training including Suryanamaskar significantly increased serum growth hormone and DHEAS(dehydroepiandrosterone sulfate) levels, suggesting that Suryanamaskar may improve energy metabolism and delay aging. However, more research is needed to establish a direct connection between Suryanamaskar's steps and the concerned glands.

Conclusion: 

Surya Namaskar or Sun Salutation has its roots in ancient Indian physical training practices and has been modified over time to become a vital part of many yoga practices worldwide. This sequence of twelve postures, performed in a specific order, is designed to stretch, strengthen, and invigorate the entire body. Regular practice of Surya Namaskar can lead to improved flexibility, increased muscle tone, better digestion, reduced stress, and improved overall well-being. It is a great way to start your day with a healthy and positive mindset and can be easily incorporated into your daily routine. However, it is important to practice under the guidance of a trained yoga instructor and to listen to your body's needs, modifying or resting as necessary. With consistent practice, Surya Namaskar can be a powerful tool for cultivating physical, mental, and spiritual health.

Source:

https://www.sciencedirect.com/science/article/pii/S0975947621001996#:~:text=Suryanamaskar%20is%20a%20complete%20physical,K%20V%20Iyer%2C%20and%20Sri%20Krishnamacharya.

https://www.fitsri.com/articles/surya-namaskar-history-mythology-behind-sun-salutation

Acupressure: A Healing Touch for Your Body and Mind!!

Acupressure, an ancient healing technique that originated in China, has been recognized for its therapeutic potential against a variety of medical conditions. Acupressure is a type of acupuncture that involves activating acupoints across the body's meridians. Unlike acupuncture, acupressure involves the application of physical pressure on specific points along the meridians to release muscular tension, balance physiological energy flow, and promote overall health and wellness. This non-invasive, needle-free, and cost-effective method is known to offer multiple benefits, including pain relief, improved physical comfort, and patient satisfaction.

Acupoints:

https://www.dc-acupuncture.com/physical-health/how-acupuncturists-choose-acupuncture-points

Acupoints are specific points on the body surface that are used in acupressure to elicit functional responses and treat diseases. They are areas of high electrical conductance on the body surface and are determined in terms of body inch (BI) or Cun, which is one thumb width at the base of the fingernail. Activation of acupoints is the first step in acupressure, and they can be stimulated by applying pressure using elbows, fingers, feet, knuckles, palms, thumbs, or specific tools. There are two types of acupoints, local points (LP) and distal points (DP). LPs are points closest to the surface of the skin, and the application of acupressure on LPs exhibits therapeutic responses on the autonomic nervous system. DP, on the other hand, is located away from the area of pain or discomfort and is used to treat other parts of the body. Tender points (TP) are the third type of acupoints, and they are located on nociceptors and polymodal receptors. Activation of TP sensitizes polymodal receptors and results in better effects on pain relief. Acupoints have different physical effects according to location and can cause different sensations when pressure is applied to them. They can be activated using various techniques, including traditional methods like Bian Stones or modern tools such as acupressure or elastic bands with a protruding plastic button.

How does it work:

Acupressure is a technique in traditional Chinese medicine that uses pressure to stimulate acupoints for therapeutic purposes. It helps to correct the imbalance of Qi, the vital energy of life, which leads to the treatment of diseases. Acupressure works by improving the physiological functions of human internal organs by re-equilibrating Qi. The Gate Control Theory suggests that acupressure stimulates pleasurable impulses that block pain messages from reaching the brain. Biochemical mechanisms are also involved in acupressure that leads to complex neuro-hormonal responses. This therapy modulates the physiological response by increasing endorphin and serotonin transmittance to the brain and specific organs through nerves and meridians. Acupressure has a moderating role in respiratory function, helps prevent surgical hemorrhage, and accelerates the healing process.

Acupressure Devices:

Acupressure devices are portable devices designed to provide the benefits of acupressure therapy. They come in various forms such as elastic or inelastic bands, mats with plastic points, and devices generating electrical impulses and vibrational energy. These devices are designed to target specific pressure points on the body, which can help to improve blood circulation, relieve pain, and promote relaxation. While most acupressure devices apply constant pressure to the pressure points, nerve accommodation can reduce their effectiveness, resulting in short-term benefits. Newer devices have been developed that use advanced technology to automatically modulate the pressure intensity and frequency, providing optimal stimulation of pressure points for longer-lasting benefits, including reduced pain and stress, improved sleep, and increased energy levels. Acupressure devices can be a useful tool for people seeking the benefits of acupressure therapy in a portable and convenient form, and by utilizing advanced technology, these devices can offer a safe and effective alternative to traditional acupressure therapy.

Types: 

Different types of acupressure techniques have been classified based on their origin, method, and combination with other techniques.

1. Shiatsu: Shiatsu is a Japanese acupressure technique that originated in China and is well-known in Japan. In this technique, pressure is applied perpendicularly to the skin using the thumb, elbow, or knee on acupoints, along with passive stretching and joint rotation. Diagnosis of diseases is done by body touch, finger pressure, finger massage, palms, and heels are used to stimulate specific points along the body's meridians to cure pain. Shiatsu is practiced in various styles and theoretical bases worldwide, with Zen Shiatsu, Macrobiotic Shiatsu, Healing Shiatsu, Tao Shiatsu, Seiki, Namikoshi Shiatsu, and Hara Shiatsu being the known techniques.

2. Jin Shin Do's: Jin Shin Do's is a body-mind acupressure technique that combines western psychology with Japanese acupressure, Chinese acupuncture theory, and Taoist philosophy. It provides a platform for pain management and unique mental health counseling.

3. Auricular acupressure (AA): Auricular acupressure is a non-invasive therapy that is performed on the outer ear to treat numerous ailments. It is based on the theory that specific points on the auricles correspond to major organs of the body, and thus, therapeutic effects on the corresponding target organ can be achieved by manipulating the auricular acupoints. AA therapy is considered a form of micro-acupuncture that can affect the whole body and is practiced worldwide.

4. Tapas acupressure technique (TAT): TAT, also known as 'Power therapy,' is a technique that uses tapping or holding specific acupoints with specific mental imagery for the treatment of a wide range of medical and psychological maladies. It is a mind- intervention technique.

Acupressure and Ayurveda

The earliest method of Indian surgery, known as marma chikitsa, dates back to the Vedic era. In Ayurveda, acupoints are referred to as "Marma." The 107 Marma points, or vital spots, are located throughout the human body. These spots are dispersed over the skin, tendons, bones, veins, arteries, and bodily joints. Marmas are divided into 5 groups according to how trauma affects them, as seen in the table. Marma points are determined by several physical qualities and depend on the nature, kinds, components, and effects of trauma.

Some of the health benefits of Acupressure:

*Pain relief: Acupressure is effective in relieving pain caused by conditions such as eingheadach, menstrual cramps, lower back pain, and arthritis. The pressure applied to specific points on the body releases endorphins, which are natural painkillers produced by the body.

*Stress reduction: Acupressure is also effective in reducing stress and anxiety. The therapy promotes relaxation, reduces muscle tension, and calms the mind, leading to a sense of peace and well-b.

*Improved sleep: Acupressure is effective in promoting better sleep. The therapy helps to relax the body and mind, leading to deeper and more restful sleep.

*Boosts immune system: Acupressure stimulates the immune system by increasing the production of white blood cells, which help to fight infections and diseases.

*Promotes digestive health: Acupressure can help to relieve digestive problems such as nausea, constipation, and bloating. The therapy promotes the flow of energy through the body's meridians, which in turn helps to improve digestion.

*Headache relief: Acupressure is effective in relieving headache pain. The pressure applied to specific points on the head and neck can help to reduce tension and promote relaxation, leading to a reduction in headache pain.

*Balances energy: Acupressure helps to balance the flow of energy throughout the body's meridians. When the energy is balanced, the body functions more efficiently, and overall health and well-b are improved.

Acupressure is a safe and non-invasive therapy that can be used in conjunction with conventional medical treatments. It is a cost-effective and simple therapy that can be performed by anyone with the proper training. With its numerous health benefits, acupressure is a valuable therapy that can help to improve the quality of life of people suffering from a wide range of health conditions.

Limitations:

*Limited scientific research: While there is evidence to suggest that acupressure can be effective for certain conditions, more research is needed to fully understand its benefits and limitations. Many studies are small and have limitations in their design, making it difficult to draw definitive conclusions.

*Short-term effects: Acupressure may provide short-term relief from symptoms, but it may not offer a long-term cure for chronic conditions.

*Potential side effects: While acupressure is generally considered safe, there is a risk of bruising, soreness, or even injury if the pressure is too intense or applied incorrectly. In addition, if acupressure is not performed correctly or if the acupressure points are not properly selected, it may cause adverse effects.

*Limited accessibility: Acupressure may not be accessible to all people due to its reliance on specialized training and access to trained practitioners.

*Not a replacement for medical treatment: While acupressure can be used as a complementary therapy, it should not be used as a replacement for medical treatment. Acupressure should be used in conjunction with other treatments and under the guidance of a healthcare professional.

*Limited effectiveness for certain conditions: While acupressure is effective for certain conditions, such as pain relief and stress reduction, it may not be as effective for other conditions.

In Conclusion, acupressure is a traditional Chinese medicine technique that can provide numerous health benefits by stimulating specific acupoints on the body. It works by correcting the imbalance of Qi, improving physiological functions, and modulating the physiological response through biochemical mechanisms. Acupressure devices have been designed to provide the benefits of acupressure therapy in a convenient and portable form. While traditional acupressure therapy can have limitations and side effects, advanced technology has led to the development of automatically modulating acupressure devices that offer longer-lasting benefits with improved patient comfort and ease of application. Overall, acupressure and its devices can be a safe and effective alternative therapy for a wide range of conditions.

Source:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5388088/

The Liquid Tree: An Innovative and Complementary Solution to Air Pollution

Air pollution is a global problem, and many cities are facing the challenge of reducing air pollution. Trees are a well-known method to combat air pollution, but there is often little space to plant trees in densely populated urban areas. Thankfully, Serbian scientists have introduced a revolutionary solution to combat air pollution in urban areas, The Liquid Tree. 

What is a Liquid Tree?

Liquid Tree, nicknamed LIQUID 3 is a Modern urban photobioreactor, which mimics plants in their ability to do so and transform carbon dioxide into oxygen. It is the first of its kind in Serbia and a significant breakthrough in the ongoing battle against air pollution. The Liquid Tree sits prominently on Makedonska Street in front of the Municipality of Stari Grad in Belgrade, Serbia. This place is a busy urban area with the highest carbon dioxide emissions in the country.

How Does a Liquid Tree Work?

The Liquid Tree photo-bioreactor is made up of a glass tank holding approximately 600 liters of water and microalgae. It also has a solar panel that generates power for a small pump, which brings air into the tank through tiny openings, allowing the microalgae to perform photosynthesis. This process converts CO2 and water into oxygen, which is then released into the air. The Liquid Tree is more efficient than trees because trees in urban areas are suffering due to exposure to high levels of toxic gases and dust.

Broader Practical Applications of Liquid Tree:

The Liquid Tree is not only a solution to air pollution in dense urban areas, but it also serves as a bench, complete with mobile phone chargers, and features a solar panel for lighting at night. The project aims to promote and expand the use of microalgae in Serbia for various purposes, such as wastewater treatment, composting, biomass and biofuel production, and air purification.

Recognition for Innovative and Sustainable Design:

The innovative liquid tree has garnered widespread recognition and acclaim for its impressive performance and sustainable design. It was awarded a position as one of the 11 best climate-smart and innovative solutions by the Climate Smart Urban Development project. This project was created by UNDP, the Ministry of Environmental Protection, and sponsored by the Global Environment Facility (GEF).

The limitations of the Liquid Tree in comparison to traditional trees and plants:      

            

Carbon Sequestration: While traditional trees can sequester carbon, Liquid trees cannot. Carbon sequestration is the process by which carbon dioxide from the atmosphere is absorbed and stored in trees, plants, and other carbon sinks. This process helps to mitigate climate change. The Liquid Tree can only convert carbon dioxide into oxygen but cannot store it, making it less effective in reducing greenhouse gas emissions.

Biodiversity: Trees and plants are essential components of urban biodiversity. They provide habitats for birds, insects, and other animals. The Liquid Tree, on the other hand, cannot provide such habitats. It can only produce oxygen and reduce carbon dioxide emissions, making it less effective in promoting urban biodiversity.

Aesthetic Value: Trees and plants are known for their aesthetic value. They add beauty to the urban environment and create a sense of calm and well-being. The Liquid Tree cannot provide the same aesthetic value as traditional trees and plants.

Cost: The cost of installing and maintaining a Liquid Tree is higher than that of planting and maintaining traditional trees. Liquid Trees require electricity to run, regular cleaning and maintenance, and periodic replacement of microalgae. In contrast, traditional trees require minimal maintenance, and once established, they do not need to be replaced.

Energy Efficiency: Although the Liquid Tree is powered by a solar panel, it still requires energy to operate the pump that circulates air through the algae tank. Traditional trees, on the other hand, do not require any external energy source to produce oxygen.

Conclusion:

The Liquid Tree is a remarkable breakthrough in the ongoing battle against air pollution in urban areas. It is an innovative, sustainable, and effective solution that converts carbon dioxide into oxygen like plants. The Liquid Tree is efficient in combating air pollution and serves as a bench and mobile charger, providing a practical and sustainable solution to everyday urban problems. While the Liquid Tree is a promising solution to combat air pollution in urban areas, it cannot replace traditional trees and plants. Instead, it can serve as a complementary tool to traditional methods of reducing pollution, such as promoting cleaner transportation and reducing industrial emissions. Therefore, It is important to continue to promote and support the planting of trees and plants while exploring complementary solutions like the Liquid Tree to address air pollution. With the continuous efforts of scientists and environmentalists, we can hope for a greener and cleaner future.

Source:

https://worldbiomarketinsights.com/a-liquid-tree-scientists-in-serbia-make-incredible-innovation/

https://www.newsbytesapp.com/news/lifestyle/science-s-solution-to-air-pollution-the-revolutionary-liquid-tree/story

Bhimseni Camphor: A Natural Remedy for Health and Wellness!!

Bhimseni Camphor is a type of camphor that has been used for centuries as a natural remedy for various ailments. It is highly valued for its medicinal properties and is widely used in traditional medicine and spiritual practices. Unlike regular camphor, Bhimseni Camphor is obtained from the resin of the Cinnamomum Camphora tree, which is native to the South East Asian Region.

The Camphor is extracted from the wood and leaves of the camphor tree through a process of steam distillation. The resulting oil is then further purified to obtain the pure crystalline form of Bhimseni Camphor. The pure form of camphor is a white crystalline substance with a strong aroma and is considered to be a safer alternative to regular camphor as it is less toxic and does not contain any harmful impurities. Bhimseni Camphor is commonly used in traditional medicine for its antifungal, antiseptic, and insecticidal properties. It is also used in spiritual practices for its purifying and cleansing properties.

Camphor VS Bhimseni Camphor

Camphor is derived from the wood of the Camphor tree (Cinnamomum Camphora), which is native to the South East Asian Region. It is a white crystalline substance with a strong odor and is widely used in traditional medicine and spiritual practices for its numerous health benefits. Camphor is known for its analgesic, antiseptic, and anti-inflammatory properties. It is commonly used to treat pain, inflammation, cough, and congestion.

https://www.herbal-supplement-resource.com/camphor-tree-benefits.html

On the other hand, Bhimseni Camphor is derived from the resin of the same tree, Cinnamomum Camphora, through steam distillation. It is a purer and more potent form of camphor with a stronger aroma and is believed to have more therapeutic properties. Bhimseni Camphor is considered to be a safer alternative to regular camphor as it is less toxic and does not contain any harmful impurities. It is commonly used in traditional medicine for its antifungal, antiseptic, and insecticidal properties. It is also used in spiritual practices for its purifying and cleansing properties.

While both Camphor and Bhimseni Camphor share some similar properties and benefits, Bhimseni Camphor is considered to be a superior alternative due to its purity and potency. It is believed to be safer and more effective in treating various health conditions.

Bhimseni Camphor has unique properties that make it different from other types of camphor. It has a strong aroma and a white, crystalline texture. It is insoluble in water and has a melting point of around 175°C. It is also highly flammable and should be used with caution.

Bhimseni Camphor is widely used in traditional medicine for its antiseptic, anti-inflammatory, analgesic, and decongestant properties. It is commonly used in Ayurvedic and Chinese medicine to treat a variety of conditions such as cough, cold, flu, and respiratory infections.

Here are some of the Benefits of using Bhimseni Camphor:

*Respiratory Health: Bhimseni camphor is known to provide relief from respiratory issues such as cough and congestion. It can be used in various forms, such as a vapor rub or steam inhalation, to help clear the nasal passages and provide relief from respiratory symptoms.

*Pain Relief: Bhimseni camphor has analgesic properties and can help relieve pain and inflammation when applied topically. It can be used to relieve joint and muscle pain, headaches, and menstrual cramps.

*Relief from Cold: Mixing Bhimseni Camphor with Clove and taking its fragrance gives us relief from the cold. Putting Bhimseni Camphor in hot water and smelling the stem emanating from it, it is beneficial in diseases related to cough and cold.

*Beneficial for hair: Bhimseni Camphor removes the problem of hair, often due to dandruff on the surface of our scalp, the problem of hair weakening and hair fall starts, Bhimseni Camphor mixed with coconut oil can be applied to the scalp. Applying it on the surface removes the problem of dandruff.

*Skin Care: Bhimseni camphor is a natural antiseptic and can help prevent skin infections. It is often used in skincare products to treat acne and other skin conditions. It can also be used to soothe insect bites and stings.

*Insect Repellent: Bhimseni camphor has insect-repellent properties and can be used to keep insects such as mosquitoes, flies, and moths at bay.

Spiritual and Religious Uses:-

Bhimseni Camphor is also widely used in spiritual and religious practices in India. It is believed to have several spiritual benefits, including:

*Purifying the air: Bhimseni Camphor is often burned to purify the air during religious ceremonies and to create a calming atmosphere.

*Warding off evil spirits: Bhimseni Camphor is believed to have the power to ward off evil spirits and negative energy.

*Enhancing meditation: Bhimseni Camphor is often used during meditation to help calm the mind and enhance concentration.

It is important to note that Bhimseni Camphor should be used in moderation and with caution. It should not be ingested or applied directly to the skin in its pure form, as it can cause skin irritation and toxicity. It should also be kept away from children and pets.

In conclusion, Bhimseni Camphor is a natural remedy that has been used for centuries for its medicinal properties. It is a versatile and effective remedy for various ailments and can be used in a variety of ways to promote health and wellness. If you are considering using Bhimseni camphor for any health-related issue, it is best to consult with a qualified healthcare professional to determine the appropriate dosage and method of use.

Smart Bandages: Revolutionizing Wound Treatment!!

 

Chronic wounds, which include cuts, scrapes, burns, and other types of wounds that do not heal on their own, are a significant burden on healthcare systems worldwide, costing billions of dollars each year. These wounds are particularly problematic for people with diabetes, whose bodies can have difficulty healing. However, a new kind of Smart Bandage developed at Caltech could make treating chronic wounds easier, more effective, and less expensive.

This unique bandage is made of a flexible and stretchy polymer that contains electronics and medication. Unlike traditional bandages, which are typically made of absorbent materials, the smart bandage can monitor the wound's conditions, such as pH level or temperature, and detect molecules like lactate or uric acid that indicate inflammation or infection.

The bandage's embedded electronics allow it to send real-time data wirelessly to a nearby computer, tablet, or smartphone for review by a medical professional or the patient. Additionally, the bandage can deliver medication stored within it directly to the wound site to treat inflammation and infection or apply a low-level electrical field to stimulate tissue growth for faster healing.

In laboratory tests on animals, the smart bandage showed the ability to offer speed healing of chronic wounds similar to those found in humans. However, researchers note that further studies are needed to improve the bandage's stability and test it on larger chronic wounds, which have different therapeutic needs.

Wei Gao,
Assistant Professor, Willens Scholar, and HMRI Investigator at Caltech; Associate Editor of Science Advances

The research was led by Wei Gao, assistant professor of medical engineering and a Heritage Medical Research Institute Investigator at Caltech. The team received funding from several sources, including the National Institutes of Health, the National Science Foundation, and the Heritage Medical Research Institute.  According to Dr. Wei Gao, “The device consists of two parts – one reusable flexible printed circuit board and one disposable patch, The disposable patch contains biosensors, electrodes, and drug-loaded hydrogels, All the signals can be wirelessly sent to a user interface such as a computer or a cellphone, We can wirelessly control the drug release by applying electrical potential."

The smart bandage is equipped with an electro-responsive drug release system and an electrical stimulation therapeutic module to facilitate cell motility and proliferation. The combination therapy enabled substantially accelerated chronic wound healing in a rodent model.

The potential for this technology to improve the treatment of chronic wounds is significant. Chronic wounds are a significant burden on healthcare systems and represent a $25 billion financial burden in the United States alone each year. The development of a smart bandage that can detect and treat wounds effectively could significantly reduce healthcare costs and improve patients' quality of life.

Source:

 https://www.caltech.edu/about/news/smart-bandages-monitor-wounds-and-provide-targeted-treatment

https://www.nature.com/articles/s41587-022-01528-3

https://www.instagram.com/p/CqScwWSJb74/?utm_source=ig_web_copy_link

Dopamine Release: The Brain's Pleasure Center!!

Dopamine is a neurotransmitter that plays a critical role in the brain's reward and pleasure centers. It is involved in motivation, reinforcement, and learning, and is released by neurons in the brain in response to pleasurable or rewarding experiences. Dopamine release can reinforce behavior, increasing the likelihood that an individual will engage in that behavior again in the future. However, dopamine release can also be associated with addiction, as repeated exposure to pleasurable experiences can lead to changes in the brain's reward system.

What is Dopamine Release and How Does It Work?

Dopamine release is the process by which dopamine is released from neurons in the brain into the synapse, the space between neurons. When a pleasurable or rewarding experience occurs, such as eating delicious food, engaging in enjoyable activities, or receiving social recognition, the brain's reward system is activated. The reward system is a network of neural structures that include the nucleus accumbens, the prefrontal cortex, and the ventral tegmental area.

The ventral tegmental area (VTA) is a cluster of neurons located in the midbrain that is responsible for producing dopamine. When an individual experiences something pleasurable or rewarding, the VTA neurons are activated, and dopamine is released into the synapse. The dopamine then binds to dopamine receptors on the receiving neuron, triggering a series of chemical and electrical events that ultimately result in the pleasurable or rewarding sensation.

What Influences Dopamine Release?

There are many factors that can influence dopamine release, including drugs, food, and social interaction. Drugs such as cocaine, amphetamines, and opioids can directly stimulate dopamine release, leading to a pleasurable or euphoric sensation. However, these drugs can also lead to addiction and other negative consequences, as repeated exposure can lead to changes in the brain's reward system, increasing the risk of addictive behaviors.

Food is another factor that can influence dopamine release. Eating delicious food can activate the brain's reward system and lead to dopamine release, reinforcing the behavior of eating. However, overconsumption of high-calorie, high-fat, or high-sugar foods can lead to changes in the brain's reward system, increasing the risk of obesity and other negative health outcomes.

Social interaction is also an important factor in dopamine release. Receiving social recognition or praise can activate the brain's reward system and lead to dopamine release, reinforcing social behavior. However, social rejection or isolation can lead to decreased dopamine release, leading to negative mood and other psychological effects.

Behavior and Motivation:

Dopamine release is closely linked to behavior and motivation. When an individual experiences something pleasurable or rewarding, dopamine release can reinforce that behavior, increasing the likelihood that the individual will engage in that behavior again in the future. This reinforcement can lead to the development of habits and routines, which can be beneficial or harmful depending on the context.

Dopamine release is also involved in the motivation of behavior. When an individual anticipates a pleasurable or rewarding experience, such as receiving a promotion or accomplishing a goal, dopamine release can increase motivation and drive. This anticipation can lead to increased focus and persistence, which can be beneficial for achieving goals and success.

Risks and Benefits:

While dopamine release can have many positive benefits, it can also be associated with addiction and other negative consequences. Repeated exposure to pleasurable experiences can lead to changes in the brain's reward system, increasing the risk of addictive behaviors. It is important to maintain a healthy balance and avoid overstimulation of the dopamine system to prevent addiction and other negative consequences.

Conclusion:

Dopamine release is a complex process that plays a critical role in the brain's reward and pleasure centers. Dopamine release is associated with feelings of pleasure and reward, which can reinforce certain behaviors and motivate us to seek out similar experiences in the future. However, dysregulation of dopamine release can lead to addiction, impulsivity, and poor decision-making.

While dopamine release can be a positive force in our lives, it is important to maintain a healthy balance and avoid overstimulation of the dopamine system. Practicing healthy habits, such as exercising regularly, eating a balanced diet, and engaging in meaningful social interactions, can help maintain this balance and prevent addiction and other negative consequences.

By understanding the factors that influence dopamine release and how it affects our behavior and motivation, we can gain insights into human behavior and mental health. Ongoing research in this area will continue to shed light on the complex interplay between dopamine release and our brain's reward and motivation systems.